Does any of this sound familiar?
Helping you navigate significant change
Create a better life/work balance
Improve your relationships
Return to work support
Change unwanted behaviours
Making sense of difficult situations
……..The daily grind is getting you down but you’re not sure of how to move on. ……..You know you’re capable of achieving better but you’re not sure how to get there. ……..You have plans for your life but you’re just not sure how to get moving ahead with them, and this overwhelming feeling is real. ………Life has changed overnight due to an unexpected challenge and you’re not sure how you’re going to deal with it.
You’re in the right place.
I help people at a crossroads in life by coaching them to move forward with purpose and intention, using a clear action plan based on their values, to achieve their goals.
With my authentic, sincere and empathetic style of coaching I can help you to see things in a different light.
You will gain clarity by exploring your own personal values, what excites you, and what is most important in your life. I will keep you moving to free you from old thinking and patterns of behaviour which may have been in your way. I will empathise and encourage you to face the challenges that may be holding you back and guide you to set plans in place to achieve the fulfilment and gain balance back in your life. As a result, you’ll be able to make better decisions and focus on practical ways to achieve your goals.
Personalised coaching programmes will help you to discover why you are stuck, give you strategies to overcome obstacles and encourage you to try new “scary” things in life.
Volare FOCUS
Achieve balance with more clarity
Volare MOMENTUM
Move forward with confidence
Volare BUSINESS
Show up with greater conviction
Helping people to achieve their dreams, improve their relationships, start a business, improve personal health & fitness and more.
I am grateful to Gail for her guidance, motivation and encouragement - DC Cape Town
Our weekly meetings helped me verbalise how I felt. It helped me overcame my negative self-talk, insecurities and boosted my self- confidence. I have discovered so much about myself and the sessions have made an impact on my life which I will strive to improve daily to move onward. Gail is a good listener and gave me the time to talk. I had tasks to complete for each session. I would recommend Gail to anyone needing assistance to journey towards achieving their goals.
I have a new role managing a large team of people which I’m really enjoying! - T.H
I worked with Gail to help me work on my own personal development plan in my role. She was very good at listening to my concerns and helping me discover what areas I needed to focus on. This allowed me to identify the key areas I needed to work on to enhance my management , and networking skills, and work on how to progress my career to a more senior level.
Gail is warm, kind and approachable - S.M.S
“With my youngest starting school and 7 years out of work I wasn’t sure which direction my life was going in. After 5 sessions I had a better idea of what I wanted to do and the pathway to achieve it. Gail also gave me the tools to knock negative thoughts on the head and to look afresh at what life throws at us.”
Blown away by..... - A. H
“ I was blown away really by how useful the sessions have been. I felt entirely comfortable covering topics as diverse as my career, my personal relationships to family history and so on. I came away with total clarity about my future plans, and an action list of how to achieve it! I’m so impressed with Gail and would wholeheartedly recommend her to anyone.”